Meet Caroline Hargreaves a Somatic Trauma Informed Wellbeing Specialist supporting you to heal, grow and thrive through education, coaching, training, workshops, somatic healing & experiences.
Let's Create Change together...
Thrive After Trauma and Abuse
Are you looking for support, healing or training for domestic, narcissistic abuse or coercive control?
Caroline is a Trauma Informed Narcissistic Abuse Specialist with lived experience & a passion to create change, break cycles, patterns and the stigma.
Caroline offers tailored support for individuals, groups, professionals and communities.
Caroline is passionate about working with those seeking to break the cycle and thrive after abuse. Caroline offers 1:1 coaching programmes, group coaching and deeper transformative experience days to support healing, safety, regulation and growth.
Free Support & Resources
Caroline has created a variety of resources to support you, take a look & click on them to get your copy
Simple breathing techniques to calm the nervous system for all ages.
Discover the less obvious signs of trauma and how they may be shaping your emotions, relationships, and wellbeing.
This free guide will help you gain clarity, feel validated, and take the first steps toward healing.
A free guide to help you navigate the challenges of an abusive relationship, stay safe, and rebuild your life with confidence.
More from Caroline
Mindful Kids
Caroline loves supporting parents & children & runs Mindful Kids Blackpool for Lise the founder of Mindful Kids
The Mental Wellbeing Company
Caroline is proud to be a founding Brand Partner with The Mental Wellbeing Company.
Delivering CPD accredited trauma informed workshops, training and coaching for individuals, schools, workplaces, organisations & the community.
Select the links below for more details...
